Why your bike is causing you back pain
16th Jun 2020
No Comments
NEWS Why your bike is causing you back pain You are on the most amazing ride with your friends then that dull back ache starts
Blog
Menu
10 Things you must do to get fit!
22nd Mar 2020
No Comments
NEWS 10 Things you must do to get fit! By Mandy Thomas, BASE FIT: Specialized Sports Fitness Do you feel overwhelmed at the idea of
Preparation is 80% of the win
22nd Mar 2020
No Comments
NEWS Preparation is 80% of the win Winning is not Accidental Goal achievement requires more than just planning and knowledge. You must also be able
Trick to Sustained Energy in Extreme Enduro
22nd Mar 2020
No Comments
NEWS Drinking & Riding: Are you under the limit? Your body will first cool itself before it gives you energy. So if you become dehydrated
Drinking and riding, are you under the limit?
22nd Mar 2020
No Comments
NEWS Drinking & Riding: Are you under the limit? Adequate hydration is critical for: Not only maxing out your riding performance, But also protecting you