Preparation is 80% of the win

NEWS Preparation is 80% of the win Winning is not Accidental Goal achievement requires more than just planning and knowledge. You must also be able to get yourself into the right mental state to follow through with your commitment. Here’s how: See the Moments Coming Everyday you will need to be on top of your […]

Trick to Sustained Energy in Extreme Enduro

NEWS Drinking & Riding: Are you under the limit? Your body will first cool itself before it gives you energy. So if you become dehydrated you will feel the energy draining from your system. The trick is to go into your big race with enough water on board on a cellular level that you have […]

Drinking and riding, are you under the limit?

NEWS Drinking & Riding: Are you under the limit? Adequate hydration is critical for: Not only maxing out your riding performance, But also protecting you from dehydration related injuries, especially on those ultra-hot riding or race days. Now, if you are one of those riders who only drinks when you get thirsty, you are not […]