“Regardless of discipline, body shape, or fitness level, all horse riders do better when they take care of their bodies and maintain their fitness. While riding is a great way to enjoy an active lifestyle, on its own it is not enough to condition and tone your body to the degree you need, leaving our horses to make up the fitness gap. Base Fit coaching is the key to getting into phenomenal shape, maximising your riding effectiveness, and being fair to your horse” ……… Mandy Thomas