Base fit - Fourways

BASE FIT Fourways

Sean Malko & Michelle Attenborough

Our Fourways team has over 30 years of experience in fitness and performance coaching
and are at the leading edge of sport performance and wellness programs.

Michelle Attenborough studied at WITS University and received a Bachelor of Science and Honours in Human Physiology, focusing on Exercise Physiology. “I have been in the industry for over 10 years and with Base Fit  seven years. I love helping clients reach their training goals and athletes reach peak performance. Life is about balance and no matter what you do, have fun doing it!”

Sean is focused, driven and unwavering in his determination to see every client fly.  Whether it is to win a race, finish a race, or lose weight, Sean will be by your side every step of the way.  His background is the Austrian Military where he completed is physical instructor training, and now applies his laser sharp skills get results form his Base Fit team.

“Being successful means doing things other people won't do.”

Enduro Fitness
Sports Fitness

Meet your Trainers

Sean Malko

Michelle Attenborough

Basefit Fourways is situated inside Dynamic Heath

Unit 7, Fourways Junction Centre,

Cnr William Nicol and White Hills Close,


Contact: Mandy Thomas: 082 461 1443


© Basefit 2019


Website Designed by Howl at the Moon Design

Website Designed by Howl at the Moon Design