Our Fourways team has over 30 years of experience in fitness and performance coaching and are at the leading edge of sport performance and wellness programs.
Michelle Attenborough studied at WITS University and received a Bachelor of Science and Honours in Human Physiology, focusing on Exercise Physiology. “I have been in the industry for over 10 years and with Base Fit seven years. I love helping clients reach their training goals and athletes reach peak performance. Life is about balance and no matter what you do, have fun doing it!”
Sean is focused, driven and unwavering in his determination to see every client fly. Whether it is to win a race, finish a race, or lose weight, Sean will be by your side every step of the way. His background is the Austrian Military where he completed is physical instructor training, and now applies his laser sharp skills get results form his Base Fit team.
“Being successful means doing things other people won't do.”