Base Fit Hillcrest
Base Fit Hillcrest is a High-Vibe facility with a very active community feel. We have a wonderful mix of performance riders as well as lifestyle clients, both achieving results while building comradery in a supportive environment. Base Fit’s Head Offices are also situated at this dynamic facility.
Meet Your Coaches
Sharon has been in the industry for over 30 years, as a Personal Trainer and Lifestyle Coach, with the following qualifications:
HFPA PT, CPR EMT, FITCO PT & Lifestyle, Mad Dogs Spin and Les Mills Body Pump. She is a specialist in Resistance training, Interval Training, Sculpt and Tone, Heart Rate training, Fitness, Boxing, Core Stability, Nutritional Guidance
– Competitive Physique Athlete from 45 with 18 competitions under her belt.
– Winner of Physique World’s in Prague.
– Arnold classic IFBB as well various other federations.
Brendon Cadman is a movement specialist with a focused passion for functional and strength coaching. His background is in fitness competing and he has a degree in movement science as well as psychology
Monday – Friday | 05h00 – 11h00
Monday – Thursday | 15h00 – 19h00