COACHING PACKAGES

WHAT MAKES THE BASE FIT TRAINING SYSTEM DIFFERENT FROM OTHER GYMS?

Small Coaching Groups:

Coaching slots are shared, usually between 3 & 4 people off-peak and between 6 & 7 people in-peak, branch dependant.

Personalised Coaching:

Personalised adaptions are made to suit each client’s needs within the shared coaching environment.

Flexi-Times:

Each client starts their individual session when they arrive without being restricted to the arrival times of others.

Online Coaching System:

Easy-to-follow online system for clients who do not have access to our gyms, due to their residential location or when travelling.

BASE FIT COACHING PROGRAM AND PACKAGE OVERVIEW:

1: PREMIUM PACKAGE OVERVIEW

3-Month IGNITION
6-Month METAMORPHOSIS
12-Month LIFESTYLE PREMIUM

These packages are recommended for clients that desire a complete fitness, nutrition and mindset shift.

They include comprehensive fitness testing and progress monitoring, lifestyle nutrition guidelines and healthy meal plan, all shared coaching sessions with personalised adaptions, on-going wellness education through our Base Fit App, and an initial 45-minute body composition & nutrition consultation.

Fees range between R1,500 and R2,800. Choose how many days per week you would like to work out and for what length of time you would like to commit. See the Premium Packages tables below for full details.

2: BASIC TRAINING OVERVIEW

12-Month LIFESTYLE BASIC
(Followed by Month-to-Month benefit)

Basic Training options are recommended for clients that have wellness grounding in place and only desire structured fitness coaching. 

Includes shared coaching sessions with personalised adaptions and a free profile on our Base Fit App for on-going wellness education. Base Training packages do not include any detailed assessments nor personalised fitness testing; however a fitness tracking system is provided with the sessions. Also included is a lifestyle nutrition guide and meal plan, provided without the nutritional consulting. 

Once clients have been with Base Fit client for 12 months, they can train with us on a month-to-month basis. 

Fees range between R1,200 and R1,600 depending on the number of days per week you would like to train. See the Basic Training tables below for full details.

3: SPECIALISED PROGRAMS

3-Week TRIGGER

Introductory program. Experience results and benefits within a 3-week period. Sign up anytime.

7-Week ACCELERATOR

Runs twice a year, in Spring and Autumn. Targeted get-fit, burn-fat, shape-up, and refocus program.

4-Week GAME CHANGER

For long standing clients on the lifetime basic program that need a powerful reset.

4: ONLINE SERVICES

The Base Fit Way APP

Designed to encourage small behaviour changes, compounded over time that lead to massive shifts in life experience.

Visit www.learn.basefit.co.za

ONLINE COACHING

Coaching via personalised weekly e-mails, enabling you to workout at your most convenient time. Regular video consultations ensure you stay on right track progressively.

Contact online@basefit.co.za

Targeted UNIVERSITY Programs

Easy to follow short courses teaching you everything there is to know about optimal wellness.

Visit www.learn.basefit.co.za

1: PREMIUM PACKAGE – PRICING

2: BASIC TRAINING – PRICING

DISCOUNT STRUCTURE

– Pay upfront for 3 months and receive a 10% discount.

– 10% for family members/partners of the same household.

– Introduce a new Base Fit member and receive 25% credit on you next invoice.

– Pay consistently for 12 months and receive and automatic 10% discount on every consecutive coaching invoice going forward.

Client's Testimonials

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