Base fit - Stellenbosch
BASE FIT Stellenbosch coach:
Karen Meintjies
Our Fourways team has over 30 years of experience in fitness training and are at the cutting edge of Basefit fitness development programs.
Karen is passionate about specialist sport training, and helping others achieve health.
She has a very competitive sport history:
* SA International Canoeist: Marathons and Sprints
* SA Adventure Racer, also local Adventure Racer (multi distant)
* Surfski, Road & Mountain Bike, Comrades, Dusi, MTB Stage Races,
Camel Trophy, plus many others
Her qualifications are :
Degree Personal Trainer
Advanced IUKL Kettlebell
Advanced EMS Trainer
Various Group trainer qualifications
Swim Teacher and Coach
Geneway DNA Practitioner
Metagenics Practitioner
"My Dedication Directs my Attention and my Attention Directs my Results"
Meet your coach
Karen Meintjies
Base Fit Stellenbosch is situated at
Unit 7, Fourways Junction Centre,
Cnr William Nicol and White Hills Close,
Fourways
Contact: Karen 082 903 5685
stellenbosch@basefit.co.za
at
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