• Karen is passionate about specialist sport training, and helping others achieve health.

She has a very competitive sport history:

• SA International Canoeist:
• Marathons and Sprints
• SA Adventure Racer, also local Adventure Racer (multi distant)
• Surfski, Road & Mountain Bike, Comrades, Dusi, MTB Stage Races, Camel Trophy, plus many others…

Karens qualifications include:

• Degree Personal Trainer
• Advanced IUKL Kettlebell
• Advanced EMS Trainer
• Various Group trainer qualifications
• Swim Teacher and Coach
• Geneway DNA Practitioner
• Metagenics Practitioner