Karen is passionate about specialist sport training, and helping others achieve health.
She has a very competitive sport history:
* SA International Canoeist: Marathons and Sprints
* SA Adventure Racer, also local Adventure Racer (multi distant)
* Surfski, Road & Mountain Bike, Comrades, Dusi, MTB Stage Races,
Camel Trophy, plus many others
Her qualifications are :
Degree Personal Trainer
Advanced IUKL Kettlebell
Advanced EMS Trainer
Various Group trainer qualifications
Swim Teacher and Coach
Geneway DNA Practitioner
Metagenics Practitioner