Base fit - summerveld
BASE FIT Summerveld coach:
Mandy Thomas
Set on the beautiful Bryrain Farm in Summerveld, this gym is specifically for equestrian fitness and wellness programs.
We run monthly workshops covering a range of topics from nutrition, fat-loss, self defense for ladies,
to lower back pain prevention.
Mandy Thomas, owner and founder of Base Fit, has a passion for developing people. Mandy combines her research and education in sport fitness coaching, physiology and psychology with two decades of training experience to deliver the highly successful Base Fit programs, as well as coaching the Base Fit team leaders.
Fitness expert for Dirt & Trail and Enduroworld, she has also created mental toughness programs for Men’s Health, Fear Factor and Big Brother.
Mandy’s coaching experience includes USA and Europe. She now specializes in team development with her vision to help over a million people world-wide achieve their fitness goals
“We are defined by our rituals.”
Meet your coach
Mandy Thomas
Base Fit Summerveld is situated at
Contact: Mandy Thomas: 082
mandy@basefit.co.za
© Basefit 2019
Website Designed by Howl at the Moon Design www.themoon.co.za
Website Designed by Howl at the Moon Design www.themoon.co.za