Everybody has at one stage had wonderful big dreams. But the more we experience the harshness of life, our dreams fade away. We give up on dropping excess weight and we never reach that health objective. 

Why does this happen? 

When we anticipate our future based on reruns of our past (memories), nothing changes. And as I have taught before…you get what you think about. 

But when you wipe you mind clear of predetermined roadmaps, then everything you have ever wanted become possible. It starts with your imagination. If you can think it, see it in your minds eye and feel what it would be like to have it, then it will be. 

Your imagination is the real roadmap to your greatness, not your past. Revisit your goals and your dreams in your imagination over and over again until the neuro pathways become ingrained in your mind. You will then be forming new memories, ‘future ones’ which over time will become more real to you than your past. Until one day, they will be your reality. 

Join us on The Base Fit Way App, where we will guide you through behavior change strategies so your future is the one you want. 

Thank you for being part of our Base Fit journey
OWN YOUR POWER
Mandy Sealy
Base Fit Founder and Director