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Base Fit Bishopstowe

Just outside Pietermaritzburg, Base Fit Bishopstowe caters primarily for mountain biker and wellness clients.

Meet Your Coach

Belinda Mason

I have a strong belief that movement is medicine. When my doctor told me riding a bike would heal my knee after surgery, I took this to heart. I taught myself to listen to my body and the way it responds to exercise. Through proper strength training and constant rehabilitation exercise I’m racing mountain bikes. We are all unique, having different limitations. I believe our minds can build our bodies to overcome our limitations. I love to share and inspire others to become as motivated as I am to reaching goals.

“True ambition is a disciplined, eager desire for achievement.”

Enduro Fitness
96%
Sports Fitness
95%
Rehabilitation
95%
Weightloss
100%

Branch Hours

Monday to Friday
Mornings 05h00 – 09h00
Afternoons 15h00 – 18h00

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