Branches

Your Coaching Team

We Live Our Brand.
We Love Our Culture.
We Train To Win.

During your fitness journey together with us, we will teach you what it takes from a physical and mental perspective to achieve your personal goals.

You also get free access to our Base Fit Virtual Gym as part of your Base Fit membership, where you have a constant stream of educational content from our country wide team of specialists.

If you prefer a personalised remote training program, we run a very successful online system.

In a nutshell, if you want a laser-focused path to your fitness success – Base Fit is your perfect partner.

Head Office

Base Fit Command Centre

Fourways

Base Fit JHB Headquarters

Centurion

Home based Gym

Hilton

Located at Velocity Sports Lab

Online

Train from anywhere in the world

Campus

Century City Campus in Mellville

Pretoria East

Enduro & Riding Academy

Stellenbosch

Bird Street, Stellenbosch

Bishopstowe

Bishopstowe, Pietermaritzburg

West Rand

Weltevreden Park, JHB

Hillcrest

KZN Head Office

Client's Testimonials

“Base Fit has helped develop me into a more well-rounded, stronger, competitive rider”
Mitch Cosani
"BaseFit programs have changed my riding. If it works for me, it will work for you”
Kirsten LandmanInternational Enduro Champion
“ I just want to share, I know it is logic due to all the core we have to do, but I used to have chronic lower back pain. Especially after a long ride. Today I realised that I cannot remember when last did I had that pain. Thanks.”
Dan ForsythMTB
“Base Fit has helped me reduce joint pain as well as given me the flexibility needed to be an effective rider”
Dylan Bauer
“At 51 years old, I have not felt this good in ages …. You have established a strong base in me and my confidence is way up"
AdrianFourways
“I can now ride long distances without lower back pain, thanks to the stretches you gave me. Has made a huge difference to my mindset”
Nikki SpurgeonNorth Riding
“THANK-YOU for all the effort you have put into my training. The difference on and off the bike has been huge. I can keep going and going without losing concentration and focus.”
Tim Dreyer
“I have lost more than 5kg since starting Base Fit, without any changes to my diet, love food too much.”
Jan de Lange
“The thing I love about the Base Fit program is that I really feel that it works on my weakness’s and is helping fix the imbalances in my body, I had previously been doing other training for fitness and strength but it did me quite a bit of harm, with my hip replacement my body shelters the one side and has made the other side get stronger and stronger and allowed the replacement side to deteriorate over time, Basefit doesn’t allow this and can feel my bad side slowly but surely getting better and stronger. So thank you."
Gareth JonesManaging Director, RBS YAMAHA
“I’ve been training with the Base Fit team for over 2 years and I love it! The workouts are forever changing and challenging, so training is never boring. We push us to get the most out of our time in the gym…despite our moaning! I don’t ride bikes or train for any specific reason other than to stay fit, so it’s for everyone ”
Charlene Udalbusiness professional
“I have not felt this good in ages …. You have established a strong base in me and my riding confidence is way up”
Dan Forsyth
“A big shout out to your guys for your quick response, positive feedback and willingness to give more than what is expected, working though my injuries and adapting my programs. Roof would not have been possible without Base Fit”
Jaco Botha
“By far the best bike specific training out there. The gains made in the gym directly transfer to the confidence on the bike.”
Brendon Tatton
“THANK-YOU for all the effort you have put into my training. The difference on and off the bike has been huge. I can keep going and going without losing concentration and focus.”
Tim Dreyer
“I have lost more than 5kg since starting Base Fit, without any changes to my diet, love food too much.”
Jan de Lange
“I have not felt this good in ages …. You have established a strong base in me and my riding confidence is way up”
Bruce Viljoen
“Base Fit programs have changed my riding. It’s been 8 years that I have been training on the programs and Base Fit being sport specific to riding enduro is a huge aspect to have been able to compete in some of the hardest enduro races in the world and making it across the finish line.”
Kirsten Landman
“The benefits to my riding are huge. The programs are tough but it’s so worth it when you see the results in your body and racing.”
Dwayne Kelinhanns
“Since working with Base Fit, not only has my ability to lift my bike become easy, but my balance and confidence has improved drastically. I am also in the best shape of my career.”
Dayna Nienaber
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