Base fit - Tala Game Reserve
BASE FIT Tala Game Reserve coaches:
Mandy Thomas & Brendon
Base Fit Tala is a unique purpose built obstacle course designed specifically for environmental conditioning of enduro riders in preparation for big multi day races
Brendon Cadman is a movement specialist with a focused passion for functional and strength coaching. His background is in fitness competing and he has a degree in movement science as well as psychology
Mandy Thomas, owner and founder of Base Fit, has a passion for developing people. Mandy combines her research and education in sport fitness coaching, physiology and psychology with two decades of training experience to deliver the highly successful Base Fit programs, as well as coaching the Base Fit team leaders.
Fitness expert for Dirt & Trail and Enduroworld, she has also created mental toughness programs for Men’s Health, Fear Factor and Big Brother.
Mandy’s coaching experience includes USA and Europe. She now specializes in team development with her vision to help over a million people world-wide achieve their fitness goals
“Surround yourself with those who push you, challenge you and motivate you.”
Meet your coaches
Mandy & Brendon
Base Fit Tala is situated at the Tala Game Reserve
Contact: Mandy Thomas: 082
mandy@basefit.co.za